“Therapy focuses on how past trauma impacts your present actions, and helps you work through unhealed soul wounds. Coaching focuses more on helping you move into action, getting clear about your goals and removing obstacles to reaching them.”
Recovery Coaching is beneficial if…
- you have relapsed and want to explore what happened and what needs to change to prevent future relapses.
- you feel stuck in your recovery and not sure what to do next.
- you are frustrated that you are not living up to your capabilities and/or highest vision.
- you are done with self-sabotaging behaviors and negative thoughts related to your character defects that serve you no more.
- you silently yearn for something bigger.
- you have a sense that you are meant for greatness.
About Recovery Coaching: It Is a Partnership & Collaboration Between Equals
We, as Recovery Coaches at Amendz Relationship and Recovery Institute feel our relationships with those we coach is an honor, a privilege, and an exciting opportunity. As Recovery Coaches, we have tremendous respect for our clients, holding them in the highest regard. We believe that our clients are powerful, resourceful, and creative individuals who can absolutely achieve their dreams.
We believe that every obstacle is an opportunity. When bad things happen, it is a wake up call—an invitation to get clear about who we are and what we want. We are not helpless victims of circumstance, rather we are powerful creators of our lives, who can live with purpose and meaning.
We believe that our thoughts impact our emotional and physical well being and our beliefs create our reality. We believe that personal responsibility is essential for living a joy filled life, and I empower people to handle their lives with integrity and intentionality.
In our recovery coaching sessions, we listen to what you want from life—your hopes, dreams, and deepest aspirations. We explore what keeps you stuck and together create an action plan that helps you move forward. We build on your strengths as we explore your thoughts and beliefs—are they in alignment with what you want? Our partnership provides a focus and momentum to support you in creating the life that you intend.
Our expertise includes coaching tools and techniques that empower clients to discover the answers or wisdom within, change limiting beliefs, create clarity and take action around what they want, and develop an inspiring vision of their lives. We often draw from behavioral sciences and spiritual traditions in order to increase an individual’s self-awareness and awareness of others, and cultivate shifts in thinking, provide new frameworks for looking at opportunities and obstacles, and motivate individuals towards action.
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” —Anais Nin